Tuesday, February 9, 2010
Sunday, February 7, 2010
yoga tips
Step 1:
is all about mental and the different ways you can remind yourself to relax. Meditation is all about the mind and the body so to start you off you can begin by going to a happy place. Going to a happy place is not just a figure of speech it is an actual lesson in meditation. To start you off you should do a miniature meditation every day until you are ready to take the time for a long one.
step 2:
Miniature meditation can be about anything that brings you joy and happiness, as long as you relax. So many people think they do not have the time to meditate, well they would be wrong. You can meditate at your desk or simply at home. You don’t have to have flexibility to meditate all you need is your mind to be flexible and you're good to go.
step 3 :
Turning your surroundings into a temple is a very good way to help you get into the spirit of meditation. Turning your surroundings into a temple does not mean you need to buy fancy things you can't afford. You can simply make all the objects yourself. Making the things you wish to put in your little temple helps put your energy in the things you made. This makes your temple even more special and knowing who made it and whose energy is in it is very important.
These days we just do not have time for meditation or anything having to do with our bodies and mind. We should remember the words of a Chinese sage who said “the journey of 1000 miles begins with a single step.” I wrote this article to give you a few steps to starting your journey.
step 4:
Last but not least, feeling good about your progress is another way you can get into meditation. You know you’re not the fastest and you’re not the best, none of us are, but knowing the speed you want to start at is all that matters. Feeling good about who you are and what you do in your day-to-day life makes a better person out of you. Don't allow People to pressure you into doing things you don’t want to do. By doing this, you learn your self-worth and that you are the god in training.
Saturday, February 6, 2010
Strategy - Park My Train
Description: Want to run a railroad? Guide trains to their destinations by managing direction and switches. Pick up cars, avoid the express and make it to the station! Chugga Chugga Toot Toot Ding Ding Choo Choo!
Beauty Resort
Work your way up from a small spa to a luxury mountain resort in this multitasking time-management game!
How to Play:
Use the mouse to drag-and-drop clients at the desired stations. Fullfill their requests and keep stations clean to serve your clients as quickly as possible and build your spa business. Don't let your clients get too stressed or they'll leave the salon!
Office Animals - Adventure
How to Play:
Choose the picture that fits most with your mood today to find out what your office-animal mood is.
Clear Vision - Shooting
Description: Can this Swedish sniper find a way to use his talents for good, not evil? Can he banish the ghosts of his past? Only one way to find out.
Instructions: Mouse to Aim and Shoot Clear Vision 2, Free Online Shooting Game, Cool Shooting Game
escape the book store
Back in the bookstore. But someone is trying to burn it down! Escape before you are overcome by the fumes
Friday, February 5, 2010
Wednesday, February 3, 2010
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